| Water | 4.69g | 
| Energy | 573.0kcal | 
| Energy | 2397.0kJ | 
| Protein | 17.73g | 
| Total lipid (fat) | 49.67g | 
| Ash | 4.45g | 
| Carbohydrate, by difference | 23.45g | 
| Fiber, total dietary | 11.8g | 
| Sugars, total | 0.3g | 
| Calcium, Ca | 975.0mg | 
| Iron, Fe | 14.55mg | 
| Magnesium, Mg | 351.0mg | 
| Phosphorus, P | 629.0mg | 
| Potassium, K | 468.0mg | 
| Sodium, Na | 11.0mg | 
| Zinc, Zn | 7.75mg | 
| Copper, Cu | 4.082mg | 
| Manganese, Mn | 2.46mg | 
| Selenium, Se | 34.4??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.791mg | 
| Riboflavin | 0.247mg | 
| Niacin | 4.515mg | 
| Pantothenic acid | 0.05mg | 
| Vitamin B-6 | 0.79mg | 
| Folate, total | 97.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 97.0??g | 
| Folate, DFE | 97.0??g | 
| Choline, total | 25.6mg | 
| Vitamin B-12 | 0.0??g | 
| Vitamin B-12, added | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Carotene, beta | 5.0??g | 
| Carotene, alpha | 0.0??g | 
| Cryptoxanthin, beta | 0.0??g | 
| Vitamin A, IU | 9.0IU | 
| Lycopene | 0.0??g | 
| Lutein + zeaxanthin | 0.0??g | 
| Vitamin E (alpha-tocopherol) | 0.25mg | 
| Vitamin E, added | 0.0mg | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Vitamin K (phylloquinone) | 0.0??g | 
| Fatty acids, total saturated | 6.957g | 
| 4:0 | 0.0g | 
| 6:0 | 0.0g | 
| 8:0 | 0.0g | 
| 10:0 | 0.0g | 
| 12:0 | 0.0g | 
| 14:0 | 0.124g | 
| 16:0 | 4.441g | 
| 18:0 | 2.09g | 
| Fatty acids, total monounsaturated | 18.759g | 
| 16:1 undifferentiated | 0.149g | 
| 18:1 undifferentiated | 18.521g | 
| 20:1 | 0.07g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 21.773g | 
| 18:2 undifferentiated | 21.375g | 
| 18:3 undifferentiated | 0.376g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 0.0mg | 
| Phytosterols | 714.0mg | 
| Tryptophan | 0.388g | 
| Threonine | 0.736g | 
| Isoleucine | 0.763g | 
| Leucine | 1.358g | 
| Lysine | 0.569g | 
| Methionine | 0.586g | 
| Cystine | 0.358g | 
| Phenylalanine | 0.94g | 
| Tyrosine | 0.743g | 
| Valine | 0.99g | 
| Arginine | 2.63g | 
| Histidine | 0.522g | 
| Alanine | 0.927g | 
| Aspartic acid | 1.646g | 
| Glutamic acid | 3.955g | 
| Glycine | 1.215g | 
| Proline | 0.81g | 
| Serine | 0.967g | 
| Alcohol, ethyl | 0.0g | 
| Caffeine | 0.0mg | 
| Theobromine | 0.0mg |